Individual Counseling

https://www.counseling.org/aca-community/learn-about-counseling/what-is-counseling

Counseling offers a safe, supportive space for those who need to work through mental health concerns or life stresses to feel heard and accepted. People use this space a number of ways for a number of reasons. Counseling can vary in benefit. A Therapist or Counselor is present with the identified client for this process. This person has completed training and schooling around Counseling. They become licensed when they have completed a certain amount of supervised hours and pass exams with the board they are seeking licensure from, along with the required schooling for that particular license.