EMDR

https://www.emdria.org/about-emdr-therapy/

Trilogy Counseling offers EMDR Therapy at our Princeton location. An EMDR Therapist is a Counselor who has completed approved training so they may competently offer this technique with clients they work with. EMDR can be used for many mental health issues, including trauma. EMDR is the use of repeated “bilateral stimulation” to help clients change the way they think about or react to certain “stuck” or upsetting issues. This helps them to move forward and create a healthier understanding of what they experienced so it no longer impacts their life negatively.