Jill Udermann LMFT


Hello! I’m Jill, a licensed Marriage and Family Therapist and Play Therapist. I have had the pleasure of providing therapy to children of all ages, teens, adults, and families the past eight years, serving in the field for thirteen.

I am passionate about helping people reach their full potential. I believe the relationship I have with you is the foundation of change. I strive to create a space you feel safe, welcome, heard and empowered to accomplish your goals.

I have an undergraduate degree in Psychology from St. Cloud State University, graduate degree in Marriage and Family Therapy from St. Mary’s University, play therapy certificate from Capella University, and trained in Child Parent Psychotherapy. I have hosted a DBT skills group and incorporate these skills into my practice.

I believe that being present in therapy for you is essential to building trust and provide genuine engagements, utilizing Experiential Therapy and Cognitive Behavioral Therapy techniques from a client-centered approach with a trauma-informed lens.

I look forward to supporting you as you take the next step in your journey.

Some of the areas I have experience and training in are:
0-5 Assessments & Treatment, ADHD, Adjustment/Transitions, Attachment, Anxiety/Stress, Behavioral Issues, CBT, Depression, Emotion Dysregulation, Family Conflict/Changes, Motivational Interviewing, Parenting, Play Therapy, Self-Exploration/Self-Esteem, Telemedicine & Trauma.